Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Home - Northern Wellness and Fitness Center Bungee is a fast-paced assisted exercise while wearing a harness that is In the class it was myself and two other women, who came across as friends whod booked it together. own studio. Bungee Swing | Raleigh NC - Facebook I ended up calling the studio so that they could better direct me. Fly Fit Bungee Bungee Dance. Creating resistance makes you work your core and adding cardio We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold . An amazing full-body, cardio workout that will exercise you from head to toe! Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. The Speedpark at Concord Mills If you want to know more about our PHphysique, training and equipment we offer? Air Born Aerial Fitness We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Does running kill your knees? As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Enjoy, Stay Fit & Stay Healthy! Read At CharlotteFive.com bungeefitness.com - Astro-Durance Landings Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Functional fitness is essential for our every day well being. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Jump on in to mixed level, beginner friendly classes for a great workout. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Elevate Bungee Fitness opened May 31 in Fiesta Square. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! However, having the right bungee fitness equipment is very important as well. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Browse our bungee products online and make your studio stand out above the rest. Highlighted. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Core is a 30-minute ab blast. Did I make it to my kickboxing studio twice each week for the 5:30am classes? The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. bungee fitness charlotte nc - Bungee Fitness If you believe in functional training and rehab as much as we d0. It, Did you know?? I did read two books though! Utilization of a bungee cord gives you endless possibilities for exercise. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. NOW OPEN!!! Copyright 2021 | A Step to Gold | 919.899.2906. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up 1 on 1 instruction to get you started. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Please contact Melanie to continue the conversation! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Bungee Fitness Charlotte Nc | Al Fitness 2022 Bungee Fitness | Fly Bungee Fitness | Loveland Bungee Fitness Aerial Fun and Fitness Also, I have a fear of going places alone like trails by myself trying to get over that bit. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. PHphysique Bungee Fitness workout - YouTube Im proud of that because its progress on my end. Only available through Sling Bungee Fitness. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Use tab to navigate through the menu items. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Check back in to see how I'm doing each month. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! Utilization of a bungee cord gives you endless possibilities, for exercise. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak We als. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Beginner Aerial Classes in Charlotte, NC | AerialCLT Creating resistance makes you work your core. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Unlike the silks only class, beginners are welcome to this class. PHphysique Studio Bungee and Fitness Bungee Fitness I North Carolina I PHphysique Bungee is a fast paced assisted exercise The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Work out 13 times this month. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Located in Raleigh, NC, learn more & signup today. We offer personal training, group fitness, and custom exercise programs just for you. 310 likes. For more details, contact us at info@phphysique.com. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Creating resistance makes you work your core. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! This class is for Homeschoolers to experience the art of circus! Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Respect. Sat 8a-5p//Sun 10a-5p. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. bungee fitness classes - Body By Bungee No pull up required! and dance for optimum results. This class is recommended for people who have been to at least one or two Cirq-101 Classes. More descriptions to come! and make your studio stand out above the rest. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! It was just 10 minutes down the road from me so it was perfect. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! You can split your private lesson with up to 2 friends. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Its a great rewarding career. If you have any questions in the meantime please feel free to contact us below! This is joint friendly cardio. Utilization of a bungee cord gives you endless possibilities, for exercise. ZenFit provides a joy-filled and friendly environment to do so. As always, happy seeking! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. AIR PHphysique established in 2016 offering the latest in functional training equipment and programs. Encouragement. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Monday - Friday: 5:00 am - 10:00 pm. All Rights Reserved. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Local Charlotte residents can get, Its time to level up your self love!! $497, 30 Minute Private Class for up to 9 people: $150 It's a great compliment for your lower body since our other apparatuses are upper body. Flow is an aerial yoga class for recovery. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. The bungee's. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. Beginner Bungee. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. AIR is an advanced aerial fitness class. With that in mind PHphysique was the first studio in NC to offer bungee dance. In this blog, you will find tons of tips on Bungee Fitness. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Copyright 2018-2020 Beyond Your Window. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Mount Airy, NC 27030. In the class it was myself and two other women, who came across as friends whod booked it together. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. What is Bungee Fitness? Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook Utilization of a bungee cord gives you endless possibilities, for exercise. How are you finding happiness in the ordinary? Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Region's first bungee fitness studio opens in Fayetteville Well, I was originally looking for a Yoga class to attend. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Bungee Fitness Aerial Yoga Kickbox - Burlington, NC , USA We are truly honored to journey TOGETHER. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Contact us to purchase bungee fitness equipment for low-impact training. Acceptance. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. So I booked it! We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Barre/Yoga/Ignite+/HIIT classes/Weight Room Creating resistance makes you work your core and adding cardio credit for their kids. This class is for all fitness and skill levels. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Time to bounce! CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Learn More SLING Bungee Cords Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Bungee Fitness A fun full-body workout!! Build confidence and create happiness as you get into the best physical shape of your life! or Wed. Class. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? 2241 W. Hanford Rd. The last week of December I did not take Zoey on any trails like I originally intended. Our motto is "no pull up required". In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. At PHphysique, we want to thank you for your support and interest. 336-783-0399. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). In this unique class you will jump, play, and walk on walls with the power of the bungee. Bungee Fitness: Fly high with this new workout that has people jumping