Cookies 'n Cream Protein Pancakes | Herbalife Nutrition Step 6: Air fry at 350 degrees for 10 minutes. Once the mold is greased, add the batter to it and fill each cavity about three-quarters full. The new Protein Baked Goods Mix is specially formulated to combine with Herbalifes Formula 1 Healthy Meal Nutritional Shake Mix products to make so many different nutritious baked goods, including high-protein muffins, waffles, donuts, and even pancakes. From children to adults, everyone will be amazed by these delicious waffles, and will certainly want more. Strawberry Delight Protein Waffles | Herbalife Recipes UK What caught my attention was the idea that you can mix the protein powder, the Baked Goods mix, and water in a mug and microwave it to make a quick, delicious muffin. I share easy healthy recipes on my blog and review necessary kitchen items. New in the USA Cananda and Pureto Rico: Herbalife Protein Baked Goods Mix is specially formulated to be combined with Formula 1 Healthy Meal Nutritional Shake Mix, consumers can now make high-protein and nutritious muffins, waffles, donuts and pancakes offering a new. Place the baking dish in the oven and bake for 10 to 12 minutes. Plus, oats, cashew milk, and graham crackers help everything to bind without requiring baking. V)gB0iW8#8w8_QQj@&A)/g>'K t;\ $FZUn(4T%)0C&Zi8bxEB;PAom?W= Bake at 350 degrees for about 25 minutes or until done. https://www.deliciouscooks.info/author/rtn198/, Texas Roadhouse Coastal Key Lime Margarita Recipe. Combine Protein Baked Goods Mix with your favorite Formula 1 Healthy Meal Nutritional Shake Mix, add water, place in microwave for 3 minutes and make a nutrient-dense muffin with 24 grams protein* and 190 calories. This high-protein mug cake is great for when you only need a single-serving. 15g. We recommend you use the latest version of Chrome, Safari or Firefox. We and our partners use cookies to Store and/or access information on a device. They are made with a Formula 1 healthy meal nutritional protein powder, protein-baked goods mix, egg, granulated sugar, vanilla extract, and water. Recipes | Herbalife Nutrition This one is a play on smores with chocolate and marshmallows. The donut itself is a moist and fluffy texture, and the chocolate flavor protein powder gives it a nice rich taste. To bake standard-sized donuts, you must double the Herbalife doughnut recipe to fill the standard-sized donut baking mold. No artificial sweeteners. Almond milk and xanthan gum give it a voluptuous body while its all about the strawberry flavor. In a different bowl, whisk together eggs, water, and extracts of black walnut. Try this recipe and enjoy a delicious mango and kiwi shake. If youve flexibly started a balanced diet health journey then, Herbalife baked goods mix food is one of the most suitable meals for you in the long run. Available now in the US, Canada and Puerto Rico. It helps the most to the people who want to lead a healthy life as well as like to eat tasty, crispy toothsome food. Web Soda Fountain Shake 2 tbs. (1) When combined with Formula 1 that is made with no artificial sweeteners, is Gluten-Free and Low GI. Hey there! Also read: Herbalife high protein mug cake recipe. Answer:Protein donuts are best eaten fresh, but they can be stored in an airtight container for up to three days. You can check my 4 Best Aunt Jemima Cornbread Recipe if you are interested. Whether youre eating them fresh or frozen, protein donuts are a delicious and nutritious way to power up your day. Ask me how. They are also low in sugar and calories. Plus, it trades in all those sugar and carb-filled cake ingredients for healthier alternatives. To make these delicious snacks neither you need to run to the market nor spend any high expense.Just need some home ingredients and elements for cooking this most nutritious food. mug, add 2 leveled scoops (30 g) of Protein Baked Goods Mix and 2 leveled scoops of Formula 1 353 Show detail Preview View more Lightly grease the 12-well Donut baking mold. Weve used here a mini donut baking mold. So, if youre looking for a nutritious snack that will also satisfy your sweet tooth, then the Herbalife protein donuts are definitely worth checking out. If you want to avoid sugar, you can skip sweetening with artificial sweets. Otherwise, the dish loses its smoothness. So, Dont forget to try this recipe today and let us know how much you enjoy the Herbalife baked goods mix waffle. Herbalife Protein Balls ~1 cup whole oats (I use Quaker Old Fashioned Oats) ~4 tbsp Almond Butter or Reduced Fat Peanut Butter ~2 scoops vanilla, chocolate or cookies n cream Herbalife Formula 1 Shake Mix ~1.5 tbsp honey. Top 44 Herbalife Shake Recipe Book Pdf Recipes Waffles are a form of cuisine prepared from leavened batter dough that is fried on two plates with various sizes, shapes, and surface impressions. People who maintain a diet chart also can keep any item of Herbalife baked goods mix food in their diet chart. To make a protein muffin, combine Protein Baked Goods Mix with any Formula 1 Meal Replacement shake flavor in a mug, add water and microwave for 3 minutes. Add a few drops of water in case its too thick. In a small bowl, whisk together Formula 1, Protein Baked Goods Mix and sugar. Youll start with a bottom layer of low-carb almond flour crust. Be the first to rate this post. Next, you need to lightly grease a donut baking mold with some cooking spray. Though the waffles are completely vegan and gluten-free, we highly recommend that pregnant mothers ensure their food habits, dieting, and digestive capacity. We are sorry that this post was not useful for you! Seriously, its that easy. Herbalife Reviews - Protein Baked Good Mix - Fitness Biotics Remove the donuts from the pan and place them on a cooling rack upside down to cool. Lindsay G. Cabral is a recipe blogger who specializes in vegan and gluten-free recipes. Once hot, add the protein batter to the iron and cook for 4-5 minutes. Its an essential macronutrient thats important for muscle building, tissue repair, and even feeling satiated. All trademarks and product images exhibited on this site, unless otherwise indicated, are the property of Herbalife International, Inc. 15 grams protein (24 grams of protein when prepared with Formula 1), Gently shake the canister prior to each use, as contents may settle, Combine Protein Baked Goods Mix with your favorite Formula 1 Healthy Meal Nutritional Shake Mix, add water, place in microwave for 3 minutes and make a nutrient-dense muffin with 24 grams protein* and 190 calories. Goza de la vida, disfruta de la comida. Chicken and Vegetable White Bean Soup with Kale, Chicken and Apple Stuffing Muffins with Protein Baked Goods Mix, Curried Chicken and Beans are a delicious plant-based protein addition to soups, curries, and salads. In a small bowl, mix with Formula 1, Protein Baked Goods Mix, and sugar. Herbalife Protein Baked Goods Mix Recipes - Diet Weblog Place upside down on a cooling rack after removing from pan. Protein Chips From Herbalife Launched In UK Jan 6, 2021 | Snacks For more baked goods recipes using Protein Baked Goods Mix, including pancakes and waffles, visit Herbalife.com /recipes. Plant protein-fortified baked foods fuel innovation Dont worry, I wont tell if it isnt your birthday. It tastes like a tall glass of strawberry milk while the texture is all fluff. The QNAP Tbs 464 Series Explained, GMT Watches Everything You Need To Know About It, Techniques To Attract Customers During Facebook Live, Valentines Day 2023: The Best Mens T-Shirts, Jeans, Jackets & Accessories To Make Your Loved One Feel Special. Ive got just the ticket. Combine Protein Baked Goods Mix with your favorite Formula 1 Healthy Meal Nutritional Shake Mix, add water, place in microwave for 3 minutes and make a nutrient-dense muffin with 24 grams protein* and 190 calories. protein baked goods mix herbalife recipe - foodguruusa.com 21 vitamins and minerals. Doughnuts can also contain leavening, water, eggs sugar, milk shortening, oil, and flavors that are artificial or natural. Turn the griddle on and allow it to heat. Top 44 Herbalife Protein Baking Mix Recipe Recipes When combined with any flavor of Formula 1, Protein Baked Goods Mix makes a nutrient-dense muffin that is gluten-free, low glycemic(1), suitable for vegetarians(2) and people with diabetes,(3) and contains: To make a protein muffin, combine Protein Baked Goods Mix with any Formula 1 Meal Replacement shake flavor in a mug, add water and microwave for 3 minutes. In a different bowl, mix eggs, water, and extract. I love how the nut butter makes them gooey while adding in some additional protein thats enhanced further by chocolate protein powder. See label for details . It tastes pretty good! or 12 oz. Use yoghurt to add a tangy protein boost to protein shakes . An healthy and balanced diet snacks for regularize. So, if youre looking for a healthy snack option, give these Herbalife baking mix recipes a try. So why not also nourish your body with some protein in every lick? This uncomplicated dessert doesnt require baking and only takes 10 minutes to make. Protein Baked Goods Mix: Providing Choice and Variety - Herbalife Nutrition DM to start, Thinking about starting 6g. Spray surfaces of the waffle iron with pan spray. We are compensated for referring traffic. Now, this is how you do a high protein pie! Take a peek at my 5 Best Mallowmelt Recipe if youre interested. The best part? Pour liquid mixture over dry mixture and mix thoroughly. EASY KITCHEN GUIDE. SKU 0194 Price $44.20 Shop Now Protein Drink Mix: Chocolate 638g SKU 1123 Price $62.35 Shop Now Protein Drink Mix: Peanut Cookie 616g SKU 1250 But now I want to let you know that Herbalife baked goods mix waffle is one of the most delicious foods I ever have had! This roundup has it all from healthy plant-based desserts to indulgent chocolatey treats. Combine with Formula 1 Healthy Meal Nutritional Shake Mix to make a nutritious muffin that provides an ideal balance of protein and other key nutrients to help satisfy your hunger and give you energy. In a small mixing bowl, combine 3 eggs whites, 1/2 cup of oats or Oat Bran, 1/2 cup of water, 2 scoops of Formula 1, and 1 scoop of protein powder until well combined. Preheat oven to 325. I would love to hear from you! Otherwise, it will be too hard to enjoy. Add the wet mixture to the dry mixture and mix everything together until you get a smooth batter. The serving size is one donut. I love running, cooking, and curling up with a good book! This is not your average batch of cookies. Pick your favorite and spoil yourself with a high-protein goodie. When chocolate sounds too rich, I reach for a bowl of this light and fluffy dessert. Copyright @ 2020 thelifestyleweshare.net | All Right Reserved. your own business? Donuts are the most common spelling and the donut is the more simplified form; both are frequently used in conjunction. 2 scoop Herbalife Nutrition Formula 1 Banana Caramel, 2 scoop Herbalife Nutrition Protein Drink Mix Peanut Cookie (or Protein Drink Mix Vanilla), 4 scoops of Herbalife Nutrition Protein Baked Goods Mix, 4 tablespoons granulated sugar or 1:1 granulated sugar substitute (such as stevia-erythritol blend or monk fruit-erythritol blend), 2 scoop Herbalife Nutrition High Protein Iced Coffee, 4 scoops of Herbalife Nutrition Formula 1 Orange Cream, 2 tablespoon Herbalife Nutrition Herbal Aloe Concentrate Mandarin (or Herbal Aloe Mango), 4 scoops Herbalife Nutrition Formula 1 Mango Pineapple, 4 Scoops Herbalife Nutrition Protein baked Goods Mix, 2 scoop Herbalife Nutrition Protein Drink Mix Vanilla, 2 Scoop Herbalife Nutrition Formula 1 Mango Pineapple. These high-protein desserts nourish your body while quelling your insatiable craving for dessert. Step 5: Brush each bagel with an egg wash, then add the seasoning/topping of your choice. Protein is one of the building blocks of life. *When prepared according to recipes on Herbalife.com. 8 scoops protein baked goods Equal scoops of your favorite shake 4 scoops of PB2 2 tablespoons oil 1 teaspoon of Vanilla extract 1/2 teaspoon of almond extract 1 tablespoon cream of tarter (optional helps the cookies not brown on the bottom) 1 1/2 cup of water (start with one cup then add more as needed) you can add stevia Scoop into two tablespoons to make a ball then place and wet fingers to . It is a popular snack in many nations and can be prepared in many forms to serve as sweet treats that can be made at home or bought from bakeries and food stalls, supermarkets, and franchised specialty stores. Take a small bowl, and add 2 scoops of Formula 1 protein powder, 2 scoops of protein-baked goods mix, and 2 tablespoons of granulated sugar. In addition to her blog, Lindsay is also the author of two cookbooks, Vegan Yum Yum and Vegan Yum Yum for All Occasions. I know Ive talked about a few Oreo desserts, but theres just one more you have to try. When you are ready to eat them, just pop them in the microwave for a few seconds, and they will be good as new! Top 47 Herbalife Cookies And Cream Ingredients Recipes 244 Show detail Preview View more Investing in Uber Technologies Stocks A Great Investment Opportunity. Its just twoscoops of the baking mix and twoscoops of the banana caramel meal replacement shake. In a small mixing bowl, combine 2 eggs,2 scoops of Herbalife Formula 1 Protein powder, 1/2 cup oats, 1/24 cup plain greek yogurt, 1/2 cup milk, 1/2 tsp baking powder, and 1/2 tsp salt until well combined. Top 47 Herbalife Baking Mix Recipes - percoyoyolah.pakasak.com Recipes | USEN 2021 Recipes for Real Results - myHerbalife.com Protein Baked Goods Mix Herbalife Nutrition US Web Usage Gently shake the canister prior to each use, as contents may settle Combine Protein Baked Goods Mix with your favorite Formula 1 Healthy Meal Nutritional Shake Mix, add Brand: Herbalife Nutrition Preview See Also: Low carb flour mix recipe Show details Similar to the waffles, you measure out two scoops of the baking mix and two scoops of the orange cream meal replacement shake. 1 cup Formula #1 (Your Choice) 12 cup Honey 12 cup Peanut Butter 12 cup Chocolate Chips (white, choc, butterscotch, etc.) MILK AND SOY MILK. Doughnuts are typically deep-fried from flour dough or bake, but different types of batters could be used. Last Updated on August 26, 2022 by Lindsay G. Cabral. )2yD.%O( 9YWjPw`5.Ee&[Eu ?N$PVce2itDMx+&sH1xQPne7fh3z3Uv|i7c7bwSyML|b7?M9M-)^6SL6Sdt{) bvmwX7lTi:X er8ZPVF49bsgq\5meFw0!(,&Z=#4X\YFVUU=R-9'CZKm}?--NxeM{:X9(9h .@l):i/ %[:Tz\N ~I,U( $t(/I$Al}Y^S%"7+.a\UI +;I]X~TAq_fx,wt j_sf m\` endstream endobj 88 0 obj <>stream Have a craving for a decadent dessert? Recetas para resultados reales. Top 50 Herbalife Recipes Using Baking Mix But if you need to store them for longer, the best way to keep Herbalife donuts is in an airtight container. Protein Baked Goods Mix Herbalife Recipe 660g - Herbal Nutrition Geeks More Details Mango and Kiwi Protein Shake Nothing says summer like the refreshing taste of tropical fruit. No refined sugar and gluten-free, workout brownies dont require miles on the treadmill to enjoy. From time to time all I want is this juicy berry crumble. This recipe is not just going to satisfy your hunger, but also provide you with a fantastic flavor every time. Serving: 12 Calories: 84 | Total Fat 7 grams | Protein 10 grams | Carbs 1.5 grams | Fiber 1 gramsThe standard nutrition advice is 2,000 calories per day. Preheat a waffle iron and spray with non-stick spray. Enter these keto funnel cakes. With 75% protein on a dry matter basis, a small amount can boost the protein content of breads and other baked goods. Have a peek at my 4 Similar Kermits Key Lime Pie Recipe if you are interested. New in the USA Cananda and Pureto Rico: Herbalife Protein Baked Goods Mix is specially formulated to be combined with Formula 1 Healthy Meal Nutritional Shake Mix, consumers can now make high-protein and nutritious muffins, waffles, donuts and pancakes offering a new way to consume protein throughout the day to help satisfy hunger and keep weight-management goals on track. Pour the batter into the waffle iron and cook for 5 minutes, or until golden brown. So, These Herbalife protein donuts are a great way to fuel your body with the nutrients it needs, and they are also a great way to satisfy your sweet tooth. Jan 11, 2019 - Explore Beverley Singleton's board "herbalife baked goods recipes" on Pinterest. If it seems like the water is too thick, add the water one drop at one time. Now, its time to combine both the mixtures. It is a global company based on producing health-beneficial nutritious mix powder. Herbalife pancake is a pancake made using the Herbalife protein powder instead of flour, baking powder, and gluten-containing ingredients. or 12 oz. These donuts are made with Formula 1 healthy meal nutritional protein powder, protein-baked goods mix, and egg, making them a perfect quick breakfast on the go or snack option. But wait, theres even more protein than that because these are full of peanut butter, Greek yogurt, and almond milk. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Herbalife Butterscotch Shake Recipe Ingredients: 1 scoop Herbalife French Vanilla shake mix 1 scoop Herbalife butterscotch pudding mix 8 oz. It may not look like the most prizewinning dish, but I guarantee looks are deceiving. No eggs, no milk needed. You can enjoy many snacks made with Herbalife baked goods mixes like waffles, pancakes, donuts, and milkshakes as well. Place them upside down on a cooling rack after removing them from the pan. Check this delicious recipe out for Cranberry Orange Protein Muffin: For more Herbalife Nutrition tips go to: https://iamherbalifenutrition.com. Ensure they are covered and/or in a sealed container. of water in a 9 oz. When combined with any flavor of Formula 1, Protein Baked Goods Mix makes a nutrient-dense muffin that is gluten-free, low glycemic(1), suitable for vegetarians(2) and people with diabetes,(3) and contains: 24 grams of high-quality protein21 vitamins and minerals190 calories5 grams of fiberNo artificial sweeteners (1). As well as, this recipe is very sound and favorable for working people and pregnant women to enrich their high strength. 24 grams of high-quality protein. They are brimming with plant-based ingredients and a little dairy, too. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Pinch the edges together to create the bagel shape. Personalised Nutrition/Programmes Availablethis includes recommended daily protein intake/breakdown of protein intake/resting metabolic rate/active metabolic rate/ meal planners for the main meal/how to take the products around exercise/type of exercise/type of snacks etc. Pea protein sports strong nutritional credentials, with a minimum 80% protein and a high PDCAAS of 0.78. You have to use Herbalife protein powder and baked goods mix as flour substitutes. Put a smile on their face with this gorgeous cake. Pour the liquid mixture over the dry ingredient and mix until mixed. Of course, no cookie is complete without the sweets. If youre interested in trying these products, including the Formula 1 Healthy Meal Nutritional Shake Mix, you can connect with your nearest Herbalife distributor to learn more. PROTEIN helps satiate your hunger, which can keep you from overeating. nQt}MA0alSx k&^>0|>_',G! We and our partners use cookies to Store and/or access information on a device. Mango Pineapple, 2 Tablespoon Herbalife Nutritional Aloe Concentrate Mango, 6 Tablespoon Pineapple Juice. HyTSwoc [5laQIBHADED2mtFOE.c}088GNg9w '0 Jb Discover herbalife baked goods recipes 's popular videos | TikTok Set aside. To get more recipes, stay on top of the latest recipes by signing up. But its all about moderation. Lightly grease the 12 well (each well equals 1/4 cup/60ml) donut baking mold. New! Herbalife Nutrition Protein Baked Goods Mix | Protein baking PLAIN, NON-FAT YOGHURT . Each serving size is a single waffle and gives you 17 grams of protein and 3 grams of fiber with only 185 calories and 14 grams of carbs. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Add some flavor to your healthy eating regimen and indulge in these delicious, good-for-you recipes that feature the nutrition you need to thrive! Lightly grease a 12-well (each well is 1/4 cup/60ml) donut baking mold. As with the other two recipes, you take two scoops of the baking mix and two scoops of the dutch chocolate meal replacement shake and add an egg, water, vanilla, and either some sugar or a granulated sugar substitute. Both are delicious and satisfying alone or used in recipes to boost the nutritional value. Theres no reason to fret about the difficulty of these waffles to prepare. Combine protein goods mix: Take a mixing bowl and combine 2 scoops of Formula-1 Healthy Meal (nutritional shake mix) with 2 scoops of Herbalife protein baked goods mix powder very finely. With this new mix, you can create guilt-free muffins, pancakes and waffles that will satisfy your sweet tooth without derailing your weight-management goals. wG xR^[ochg`>b$*~ :Eb~,m,-,Y*6X[F=3Y~d tizf6~`{v.Ng#{}}jc1X6fm;'_9 r:8q:O:8uJqnv=MmR 4 Continue with Recommended Cookies. 3 Recipe Reviews Using Herbalifes New Protein Baked Goods Mix, Healthy Approach To Existence For Almost Any Healthy Existence, Beauty Advice Selecting The Reason Behind Complexion. Stir in remaining ingredients. All Rights Reserved. Have a look at my 4 Best Herbalife Donut Recipe if you are interested. A small mixing bowl mix with Formula 1, Protein Baked Goods Mix, and sugar. eP\6HIv9E)`=Jl] X8YtqEX_lF@k0Hrm OBTENER LAS RECETAS. Can I bake donuts with protein powder? Independent Herbalife Distributor | Protein Baked Goods Mix Zaxbys Dipping Sauce Recipe Easy Kitchen Guide, What Pans Do Michelin Chefs Use? Lightly grease a 6-well (each well = cup/60ml) donut baking mold. Did I also mention it will only take you 4 minutes to make? Whisk them properly until the ingredients are well combined. Now, bake the donuts for 12 to 15 minutes or until theyre golden brown in color. 1 week ago deliciouscooks.info Show details . Protein Baked Goods Mix | Herbalife Nutrition US Water 1 cup Quick Oats 2 cups Rice Krispies Melt together first 4 ingredients Mix dry ingredients into 8 x 8 pan Mix thoroughly Press flat Refrigerate for 1 hour Cut into 8 equal bars THE ROGER ENERGY BAR 190 calories. It gets a double dose of chocolate with the help of chocolate ice cream and thick chocolate syrup. All Rights Reserved. Serving: 12 Calories: 85 | Total Fat 8 grams | Protein 8 grams | Carbs 2 grams | Fiber 1 gramsThe standard nutrition advice is 2,000 calories per day. I loved getting these carb-filled greasy goodies, but theyre far from healthy. Serving: 6 Calories: 85 | Total Fat 2 grams | Protein 8 grams | Carbs 8 grams | Fiber 1 gram. Discover short videos related to herbalife baked goods recipes on TikTok. There are 100 calories in 2 scoops (30 g) of Herbalife Protein Baked Goods Mix. Calorie breakdown: 21% fat, 23% carbs, 56% protein. No eggs, no milk needed. If you dont have it, stir the batter in a bowl at a stretch until getting creamy that has no lump inside. =H2:Z/mc,[I3K{q[ If the mix is not smooth, you can add more sugar. Place cup + 1 tbsp. Use liquid measure to add water. Select Programs Weight Loss Enhancers Protein Boosters Protein Snacks Formula 1 On the Go Personalized Protein Powder 12.7 Oz. Step 1: Preheat the oven to 350F.Step 2: In a medium mixing bowl, combine 1/2 cup almond flour, 1/2 cup Herbalife formula 1, 1/2 teaspoon salt, 1/4 cup vanilla protein drink mix, 1 teaspoon baking powder, 2 tablespoons unsweetened apple sauce, 2 tablespoons vanilla almond skinny syrup, 1 egg, 2 tablespoons coconut oil and 1/2 cup Lily's . of water in a 9 oz. Preparation Time: 8 Minutes Cook Time: 12 Minutes Total Time: 20 MinutesType: Dessert Cuisine: American Yield: 12 ServingKeyword: Herbalife Chocolate And Coffee Donut Protein Recipe. So, you will be able to whip them up in no time at all. Bake the doughnuts in the oven for 11 minutes and you get half a dozen. Amount per serving And % Daily ValuesServing: 4 Calories: 310 | Total Fat 7.1g 9% | Saturated Fat 0.9g 4% | Cholesterol 82mg 27% | Sodium 652mg 28% | Total Carbohydrate 48.1g 18% | Dietary Fiber 3.7g 13% | Total Sugars 11.2g | Protein 15.6g | Vitamin D 108mcg 539% | Calcium 174g 13% | Iron 4mg 24% | Potassium 248mg 5%, Make this Herbalife Chocolate Waffle at home and your Herbalife Chocolate Waffle will taste just like a bakery.Herbalife Chocolate Waffle Recipe, Preparation Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 MinutesType: Snack Cuisine: American Yield: 2 ServingKeyword: Herbalife Chocolate Waffle Recipe. Pour the warm milk into a large bowl (or the bowl of a stand mixer), then add both packages of yeast and leave them to dissolve (5-10 minutes). In a small mixing bowl, combine 3 Scoops Formula 1, 3 Scoops Protein Baked Goods, and 1 Cup Milk, 1 egg, and canola oil until well combined. Then you put it all into a microwave-safe mug and cook for three minutes. If the mixture looks to be excessively thick, add a few drops of water at a time. There are gluten free and lower carb options too! Mix in Protein Drink Mix, Formula 1 Peanut, water, butter, and a small container until smooth and frosting-like. (2) Products do not contain any meat, poultry, fish, seafood, or insects. Vegetable Soup with Lemon, Chicken and Vegetable Soup with Garlic, Basil and Parmesan, Carter Coughlins Strawberry-Chocolate Interceptor.